LEADER SERIES: MEET CHRIS, UBC MEN'S HOCKEY CAPTAIN
by Timothy Harrison
Chris Douglas, the Captain of UBC Men’s Hockey team knows that success on the ice starts with self-care off it. In REYAL’s Leader Series, Chris shares insights on the routines that fuel his performance, from the importance of pre-game stretches to embracing ice baths and meditation.
👉 Watch the full interview below.